This class is about a lot more than sugar-free, but also managing glucose levels.  In this class you’ll learn about the Glycemic Index and the foods you can prepare to control it.  You also learn low fat alternatives for sauces. This class is great for any diet.


In this class you will learn:

  1. -Potato chip crusted chicken (yes it is healthy!)

  2. -Honey Glazed Spicy Pork Tenderloin

  3. -Chipotle Chili with Bleu Cheese Crumbles

  4. -Paprika and Herb Crusted Steak Wrap

  5. -BYOB


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Healthy Cuisine II

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