Are you tired after a long day at work and find little motivation to cook just for yourself? Well put down that delivered pizza and stop raiding the junk compartment of your pantry! Learn how to stock your pantry and fridge with basic items that would prepare you to whip out one of the simplest and healthiest dinners for yourself.  Learn quick quick cooking methods to make with Fish, Chicken and Steak.

1. •Parmesan Crusted Fish Fillets with Avocado and Cress Salad
   

2. •Chicken Goujons with Noodles
   

3. •Paprika Sirloin Steak Wrap w/ fresh hummus & Couscous
   

4. •Baked Cod with Avocado, Shrimp & Cream Cheese
   

5. •Chicken Breast Baked in a Bag with Cannellini Beans, Scallions, Cream & Oregano
   

6. •Sirloin of Beef with Baby Bok Choy, Soy Sauce and Ginger and Coconut Rice
   

7. •BYOB
   

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